Your lifestyle and activities may bring on back problems and back pain. Sudden jarring movements, lifting heavy objects using the wrong techniques, and twisting your back as you lift, are some of the activities that can lead to back pain.
If you suffer from a hiatal hernia, you know it’s far from a pleasant feeling. And you probably know very well what it’s like to have heartburn and acid reflux after almost every meal, which results in a terrible burn in your chest.
Here’s how you can alleviate hiatal hernia symptoms and get rid of discomfort.
Let’s take a closer look at what an umbilical hernia in babies is, its causes, and when you should worry about it.